DiscoverDeep DiveBest 5 Quick Tips to Improve Mental Health | Deep Dive
Best 5 Quick Tips to Improve Mental Health | Deep Dive

Best 5 Quick Tips to Improve Mental Health | Deep Dive

Update: 2021-10-12
Share

Description

Listen to some simple and effective life hacks to improve your mental health. By following these practices you'll gain balance in your life gradually. The practices have been followed by millions of followers of #Sadhguru around the planet.

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Best 5 Quick Tips to Improve Mental Health | Deep Dive

Best 5 Quick Tips to Improve Mental Health | Deep Dive

Deep Dive